Lean Menu



Lean Basic

Four Egg Whites, Four Turkey Sausage Links, Sauteed Spinach, Sweet Potato


Avocado Toast

Avocado, Scrambled Egg Whites, Pico De Gallo, Whole Grain Toast, Fresh Fruit


Paleo Veggie Hash

Avocado, Spinach, Red Bell Pepper, Red Onion, Mushrooms, Sweet Potatoes, Scrambled Egg Whites, Green Onion


Protein Scramble

Five Egg Whites, Black Beans, Red Bell Pepper, Red Onion, Spinach, Tomato, Country Potatoes


Protein Pancakes (Gluten Free)

Ground Steel Cut Oats, Non Fat Cottage Cheese, Five Egg Whites, Cinnamon, Sugar Free Syrup, Apple Wood Smoke Bacon, Turkey Sausage or Fruit




Protein Bowl

Cajun Grilled Chicken Breast, Corn, Black Beans, Red Bell Pepper, Light Jack Cheese, Pico De Gallo, On a Bed of Steamed Kale, Chipotle Adobo Sauce


Paleo Siracha Chicken Veggie Bowl

Siracha Grilled Chicken, Sweet Potato, Red Bell Pepper, Spinach, Broccoli, Green Beans, Purple Cabbage, Green Onion


California Paleo Bowl

Grilled Chicken Breast, Red Bell Pepper, Red Onion, Spinach Kale, Broccoli, Black Beans, Simmed in Red Salsa


Spicy Soba Noodle Stir Fry with Wild Salmon

Yahkisoba Noodles, Sauteed Spinach, Red Bell Pepper, Red Onion, Carrots, Mushrooms, Purple Cabbage, Garlic, Sambal Chili, Grilled Wild Salmon


Wild Salmon and Vegetables

Grilled Wild Salmon, Served with a Large Serving of Seasonal Vegetables in White Wine, Garlic Butter Sauce

Fit Food Plate

5 oz Grilled Chicken Breast, Sauteed Spinach, Cottage Cheese, Fresh Fruit


Fit Food Meal Prep Boxes (togo only)

5 oz Chicken, Steak Patty, Wild Salmon, Seasonal Vegetables, Sweet Potato