Lean Menu

Breakfast

 

Lean Basic

Four Egg Whites, Four Turkey Sausage Links, Sauteed Spinach, Sweet Potato

 

Avocado Toast

Avocado, Scrambled Egg Whites, Pico De Gallo, Whole Grain Toast, Fresh Fruit

 

Paleo Veggie Hash

Avocado, Spinach, Red Bell Pepper, Red Onion, Mushrooms, Sweet Potatoes, Scrambled Egg Whites, Green Onion

 

Protein Scramble

Five Egg Whites, Black Beans, Red Bell Pepper, Red Onion, Spinach, Tomato, Country Potatoes

 

Protein Pancakes (Gluten Free)

Ground Steel Cut Oats, Non Fat Cottage Cheese, Five Egg Whites, Cinnamon, Sugar Free Syrup, Apple Wood Smoke Bacon, Turkey Sausage or Fruit

 

Lunch

 

Protein Bowl

Cajun Grilled Chicken Breast, Corn, Black Beans, Red Bell Pepper, Light Jack Cheese, Pico De Gallo, On a Bed of Steamed Kale, Chipotle Adobo Sauce

 

Paleo Siracha Chicken Veggie Bowl

Siracha Grilled Chicken, Sweet Potato, Red Bell Pepper, Spinach, Broccoli, Green Beans, Purple Cabbage, Green Onion

 

California Paleo Bowl

Grilled Chicken Breast, Red Bell Pepper, Red Onion, Spinach Kale, Broccoli, Black Beans, Simmed in Red Salsa

 

Spicy Soba Noodle Stir Fry with Wild Salmon

Yahkisoba Noodles, Sauteed Spinach, Red Bell Pepper, Red Onion, Carrots, Mushrooms, Purple Cabbage, Garlic, Sambal Chili, Grilled Wild Salmon

 

Wild Salmon and Vegetables

Grilled Wild Salmon, Served with a Large Serving of Seasonal Vegetables in White Wine, Garlic Butter Sauce

Fit Food Plate

5 oz Grilled Chicken Breast, Sauteed Spinach, Cottage Cheese, Fresh Fruit

 

Fit Food Meal Prep Boxes (togo only)

5 oz Chicken, Steak Patty, Wild Salmon, Seasonal Vegetables, Sweet Potato